Circuit-training Baltimore

F45 Training Baltimore is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for ...

F45 Baltimore Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and ...

Since 1988, Sport FIT has been providing services as a Full Service Health and Fitness Club in the Bowie, Laurel, and Severna Park, Maryland areas.